Team and Personal Training

If you want to become a better athlete, come train with us!! Training will be focused on improving strength, speed, endurance, flexibility, running mechanics and more! Training will be tailored to suit the needs of the individuals and teams.

Below are the training options and pricing.

60 minute- 1 on 1 training session-$70 per session.

60 minute- Small group training (2 to 4 people)-$100 per session.

60 minute- Team Training- Max 20 people- Please contact us for pricing.

1 on 1 sessions and small group training will be done in our studio. For team training, teams must provide a facility or it can be done outside if weather permits.

Contact us at 905-809-7647 for more information!!